Sciatica
Sciatica is nerve pain running from lower back down the leg. Learn about causes and relief options.
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Common Symptoms
Pain down leg
Numbness or tingling
Weakness in leg
Lower back pain
Pain when sitting
Burning sensation
When to See a Doctor
- •Severe or worsening pain
- •Numbness or weakness
- •Loss of bladder/bowel control
- •After injury
- •Both legs affected
Home Care Tips
Ice and heat
Gentle stretching
Over-the-counter pain relievers
Avoid prolonged sitting
Good posture
Regular movement
* These are general tips. Consult a healthcare provider for personalized advice.
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